3-minute full body workout. Just press play and move with me - quick, sweaty, and perfect for burning fat while sculpting full body #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout
2:40
TikTokarielyu.fit
3-minute full body workout. Just press play and move with me - quick, sweaty, and perfect for burning fat while sculpting full body #homeworkout #workoutathome #gluteworkout #legday
Ariel Yu(@arielyu.fit). original sound - Ariel Yu. 3-minute full body workout. Just press play and move with me - quick, sweaty, and perfect for burning fat while sculpting full body #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout
720K views4 weeks ago
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Download the FREE CLASS clicking the 🔗 in my bio! In this 15 min practice, we break down yogi squat with 10 targeted exercises to help you go deeper into the pose by focusing on: \t•\tOpening your hips \t•\tReleasing the hamstrings and inner thighs \t•\tImproving ankle mobility #yogapose #yogisquat #yogainspiration
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Slimmer Legs in 30 Days | 4 Simple Exercises That Actually Work
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