396K views · 3.2K reactions | My hacks! ⬇️  Have a savoury breakfast, not a sweet one  Start your lunch or diner with a plate of vegetables  Go for a ten minute walk after eating  Once a day, have a tablespoon of vinegar in a big glass of water  Eat carbs and sugars last during a meal, and never eat sugar on an empty stomach | Glucose Goddess | Facebook
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396K views · 3.2K reactions | My hacks! ⬇️  Have a savoury brea…
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1.4M views · 5.9K reactions | My top hacks to try today:  have a savoury breakfast, not a sweet one  start all your meals with a veggie starter (for the fiber)  have a tablespoon of vinegar in water before eating a high-starch or sugar meal  put clothes on your carbs  move your body for 10 minutes after eating ❤️ | Glucose Goddess | Facebook
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1.4M views · 5.9K reactions | My top hacks to try today:  have a savo…
178.7K views1 week ago
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