28K views · 1.1K reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
0:18
28K views · 1.1K reactions | Transform your glutes with The D…
239.8K views3 weeks ago
FacebookThe DB Method
Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
0:14
Transform your glutes with The DB Method. Get real results in just 10 …
42.3K viewsApr 25, 2024
FacebookThe DB Method
7.6K views · 38 reactions | Ab Workout on the DB: Keep your arms straight and push down the seat engaging the abdominals. Cc @arbirdbrains | The DB Method | Facebook
0:05
7.6K views · 38 reactions | Ab Workout on the DB: Keep your ar…
7.6K views4 weeks ago
FacebookThe DB Method
3.6K views · 60 reactions | “Here’s a quick and easy workout that you can do at home, with the DB method machine. You can do this as a 5 minute leg day warm up, or go for the full 10 minutes” — @gracefit101 | The DB Method | Facebook
0:59
3.6K views · 60 reactions | “Here’s a quick and easy workout that you c…
3.6K views1 month ago
FacebookThe DB Method
1.2K views · 6 comments | Mastered the Beginner Workout we have you covered with our NEW Advanced Workout  (full video on our YouTube channel) | The DB Method | Facebook
1:01
1.2K views · 6 comments | Mastered the Beginner Workout we have yo…
1.3K views1 week ago
FacebookThe DB Method
149K views · 1.2K reactions | You deserve nothing BUTT love! Make your workouts work for you with The DB Method - a high-intensity, low-impact, full-body home workout machine. Safely tone, tighten & lift your body’s biggest muscle group in just 10 minutes a day! | The DB Method | Facebook
0:10
149K views · 1.2K reactions | You deserve nothing BUTT love! Make …
430.7K views4 weeks ago
FacebookThe DB Method
24K views · 1.5K reactions | Strengthens the muscles around the knee joint. | The DB Method | Facebook
0:31
24K views · 1.5K reactions | Strengthens the muscles around t…
8.6M views4 weeks ago
FacebookThe DB Method
0:17
1.4K reactions · 163 shares | Combines form, movement, and te…
20M views3 weeks ago
FacebookThe DB Method
0:13
3.5K reactions · 589 shares | Strengthens the muscles around t…
37.3M views4 weeks ago
FacebookThe DB Method
0:16
653 reactions · 59 shares | Get Wedding Ready with Our Bridal B…
273.1K views1 week ago
FacebookThe DB Method
0:37
The Secret To Better Running is STRONG GLUTES • Easy on the k…
53.7K viewsFeb 15, 2019
FacebookThe DB Method
0:23
Taking a moment to work on our upper body! Tricep, chest and bic…
7.4K viewsFeb 25, 2020
FacebookThe DB Method
0:45
1.2K views · 19 reactions | Today's burn routine: Full range squats an…
1.2K views1 week ago
FacebookThe DB Method
The DB Method: HIIT Glutes & Core
13.4K viewsApr 12, 2022
YouTubeThe DB Method
5 Minute Fit
172.4K viewsOct 7, 2019
YouTubeThe DB Method
Ab Series
168.7K viewsDec 28, 2018
YouTubeThe DB Method
DAY 12: The DB Method Glute Activation & 5-Minute Burn
1.4K viewsOct 31, 2021
YouTubeThe DB Method
DAY 24: The DB Method Full Body Flex
63.1K viewsOct 17, 2019
YouTubeThe DB Method
DAY 19: The DB Method Upper Body Burnout
35.8K viewsJun 28, 2020
YouTubeThe DB Method
10 min Body Workout with Dumbbells
1M viewsFeb 18, 2022
YouTubeWORKOUT
My Week Long BEGINNERS DB METHOD Workout (TIME STAMPS …
7.9K viewsDec 17, 2020
YouTubeMegan Pustaver
Expertly designed to relieve pressure from knees. Only Availab…
13.1M viewsJan 4, 2023
FacebookThe DB Method
10 Minute Booty Workout | The DB Method
39K viewsApr 23, 2021
YouTubeNina Munoz
10:56
10 Minute Tone
435.6K viewsOct 15, 2019
YouTubeThe DB Method
6:37
ZACH BUSH MD | 4 Minute Workout
3.2M viewsSep 5, 2017
YouTubeZachBushMD
17:08
DB Method Machine | How To Asemble
28K viewsOct 27, 2020
YouTubeJeniGlanzer
9:09
6 Minute 6 Pack
413.9K viewsOct 21, 2019
YouTubeThe DB Method
6:08
Intense 5 Minute Dumbbell Tricep Workout
3.7M viewsJan 17, 2017
YouTubeAnabolic Aliens
6:19
Intense 5 Minute Dumbbell Bicep Workout
8.5M viewsJan 30, 2017
YouTubeAnabolic Aliens
11:07
10 Minute Beginner Dumbbell ABs Workout | Level 1
3M viewsFeb 24, 2021
YouTubeMidas Movement
See more videos
Static thumbnail place holder