Sasha Blossom | Counsellor | Holistic on Instagram: "1. Testing them (intentionally or not) 🥊 You may create emotional tests in an attempt to see if others will stay or if they will reinforce your core beliefs around how worthy/Lovable you are 2. Difficulty receiving Love or care 🚫 You might feel undeserving or even suspicious of genuine kindness, waiting for the ‘catch’ or assuming it won’t last. CPTSD has you wired to expect/assume the worst, which makes it hard to open and surrender. It can

Stronger purpose, Zach’s Mental Health Tips, stress, anxiety, panic attacks, depression, ADHD, OCD, PTSD, bipolar, motivation, success and Relationship advice. Zach Isaac, Counsellor, Psychotherapist, managing your mental Health and life advice. #mentalhealth #relationships #motivations #fyp #zachisaac

Kedewasaan yang Sesungguhnya: Memahami dan Mengendalikan Emosi