What is a calorie, and what is the difference between hot and cold foods? In this informative session, Hakeem Syed Abdul Ghaffar Agha explains calories, food energy, and the traditional concept of hot and cold foods in simple English to help you make better food choices for everyday health. Speaker: Hakeem Syed Abdul Ghaffar Agha Book an Appointment: 0317-7788332 0309-9992442 Website: https://herbssaga.com Address: Matab Al Ghaffar, Phase 7, Bahria Town, Islamabad Follow Herbs Saga: Facebook: ht
2:50
What is a calorie, and what is the difference between hot and cold foods? In this informative session, Hakeem Syed Abdul Ghaffar Agha explains calories, food energy, and the traditional concept of hot and cold foods in simple English to help you make better food choices for everyday health. Speaker: Hakeem Syed Abdul Ghaffar Agha Book an Appointment: 0317-7788332 0309-9992442 Website: https://herbssaga.com Address: Matab Al Ghaffar, Phase 7, Bahria Town, Islamabad Follow Herbs Saga: Facebook: ht
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💾 Save this recipe for later HERE ⤵️ ——— 📕Make your nutrition 10x easier — get 50 easy high-protein recipes in my eBook (link in bio)!☝️ ——— 🥗 High Protein Asian Chicken Salad Recipe (1 serving) ingredients: 🍗 150g chicken breast or rotisserie chicken 🥒 80g cucumber 🫑 80g peppers 🥕 80g carrots 🥬 80g cabbage 🌿 Fresh cilantro Dressing: 🫒 1 tbsp sesame oil 🐟 1 tbsp fish sauce 🍚 1 tbsp rice wine vinegar 🍋 Juice of 2 limes 🍯 5g honey 🧄 1 tsp garlic 🫚 1 tsp ginger 🌶️ Chilli flakes Met
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