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0:31
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EM Fitness & Nutrition
Cable Pullover: How to Target the Lats. Ready to take your back workouts up a notch? Here’s how to master the cable pullover - focus on engaging the lats, step slightly back from
EM Fitness & Nutrition. EM Fitness & Nutrition · Original audio. Cable Pullover: How to Target the Lats. Ready to take your back workouts up a notch? 💪 Here’s how to master the cable pullover - focus on engaging the lats, step slightly back from the machine, set your hips back and core tight, with your back in a neutral position. Break ...
142 views
2 weeks ago
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