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Blue Vervain is yet another powerful medicinal herb with many uses. The plant is a tall, native North American perennial wildflower known for its slender spikes of small, blue-violet flowers that bloom from the bottom up in mid-to-late summer, attracting pollinators like bees and butterflies. It thrives in moist to wet soils, full sun, and is ideal for rain gardens, meadows, and wetland restoration, providing structure and wildlife value. I have not found Blue Vervain myself while foraging but h
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