Ayurvedic Cleanse: Improve Gut Health with Kitchari & Ghee
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YouTubeJohn Douillard
Ayurvedic Cleanse: Improve Gut Health with Kitchari & Ghee
HELLO, GHEE! Phase 2: Oleation Days Begin! 🧈 You prepped the system, and now we move into the core of the Ayurvedic cleanse: Oleation. For the next few days, we're using Ghee (purified butter) as our secret weapon. Why Ghee? It's a healthy fat that helps lure stubborn, fat-soluble toxins (which can store for years!) out of your deep tissues ...
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