HERBAL TEA BLEND FOR ANXIETY & SLEEP 🌿💤 My go-to calming tea blend: oatstraw, nettle, and dandelion 🌿💚 Natural support for stress, anxiety, and restful sleep! #HerbalTea #AnxietyRelief #SleepSupport #NaturalRemedies #Oatstraw #NettleTea #DandelionRoot #WellnessTips #FYP #HolisticHealth | Plant Based Jen Jones Queen
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From your anxious girl herself, my favorite tea for anxiety! I actually just made a tincture today with all these ingredients and excited to try it in 6 weeks! Recipe: (this is potent tea that helps so much, cut down the herbs if it's too strong) 1 tsp Tulsi (holy basil) 1 tsp Passionflower 1 tsp lemonbalm 1 tsp skullcap 1 tsp roses Use 1-2 cups of water, let steep 10-15 minutes #herbalism #herbs #herbaltea #herbalteas #anxiety #anxietyrelief #holistic #holistichealth #naturalremedies | Alison S
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