Amhara አማራ on Instagram: "Eskista is a traditional dance from the Amhara ethnic group known for its intense shoulder movements, often described as one of the most complex and expressive dances in Africa. Key Features of Eskista: Shoulder isolations: Dancers rapidly and rhythmically move their shoulders up and down, forward and backward, often in sync with the beat. Head and chest movements: These are added to enhance the fluidity and intensity of the performance. No arm or leg choreography: Unli