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Tips to Digest Part 11: Advanced Type of Doubles Defence 💪🏸 This Quick video shows you how to properly execute a defensive shot when the opponent targets the side of your rib area 👌 Remember, this cannot be mastered in one day ‼️Through repetition and training, you guys would get to execute it consistently 👍 #BadmintonDigest #BadmintonDistrictacademy #Tipstodigestpart #quicktutorial #Defence #training #tutorial #fyp #reelsfbviralシ | Badminton Digest
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