15 MIN ABS + YOGA - Slow and Controlled Core Workout (No Equipment)
16:36
YouTubeMadFit
15 MIN ABS + YOGA - Slow and Controlled Core Workout (No Equipment)
A slow, controlled, and on the floor total core workout! This workout combines stretching and lengthening movements along with deep core exercises to work on that sixpack! #AbsWorkout #HomeWorkout #Yoga ⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https ...
1.4M viewsJul 20, 2021
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