WATCH | 75 Crore Surya Namaskar Initiative By Ramdev, Ayush Ministry To Mark 75 Years Of Independence
WATCH | 75 Crore Surya Namaskar Initiative By Ramdev, Ayush Minis…
Jan 3, 2022
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261K views · 8.6K reactions | Surya Puthiyaran Karnan episode 75 tamil | Surya Puthiyara karnan | Facebook
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261K views · 8.6K reactions | Surya Puthiyaran Karnan episode 75 tam…
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8.1K views · 527 reactions | 75 Lakh people around the world will perform Surya Namaskara on Makar Sankranti (14 January 2022). Let us learn the right way to perform Surya Namaskara by watching the video below. #Ayush #75LakhSuryaNamaskar #Yoga #Immunity | Ministry of Ayush, Government of India | Facebook
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8.1K views · 527 reactions | 75 Lakh people around the world will perfo…
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FacebookMinistry of Ayush, Government of India
Day 32 of 75 Hard Challenge | My Realistic Full Day Journey, consistency is motivation yogi's yoga
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Mansagar Singh on Instagram: "Surya Namaskar helps mothers keep their whole body active in a short time. It stretches and strengthens many muscles at once, which can reduce back pain, stiffness in the shoulders, and tightness in the legs that often come from lifting children and doing housework. It improves blood circulation and breathing, which can increase energy and reduce tiredness. Regular practice also supports healthy weight management and better digestion, and it gently tones the tummy,
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