This 3 ingredient high protein pancake bowl comes together in less than 5 minutes and is packed with 18 grams of protein. It’s the ultimate quick and easy breakfast recipe! | Eating Bird Food
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MEAL PREP PANCAKE BOWL A high-protein, meal-prep-friendly pancake bowl that’s easy, delicious, and customisable! 🥞💪 Ingredients: 🥚 1 egg 🥄 50g yogurt 🥛 70ml lite milk (or plant-based) 🌾 35g self-raising flour 💪 25g True Plant Protein (*you can use WPI just use less milk*) Instructions: 1️⃣ Preheat oven to 180°C (fan-forced). 2️⃣ Mix wet ingredients in an oven-safe bowl. 3️⃣ Add dry ingredients and combine. 4️⃣ Add your toppings. 5️⃣ Bake for 20-22 mins. 6️⃣ Let cool for 5-10 mins, then ad
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