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Top suggestions for Deep Relaxation Technique
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8:00
YouTube
Meghan Livingstone
3 Deep Breathing Exercises to Reduce Stress & Anxiety
**Techniques begin at 3:10** Hi everyone! Life's been a little stressful lately, so here are 3 easy deep breathing exercises I've been using a lot to help calm and relax. How do you like to de-stress? Which techniques do you use? Leave me a comment below, and give this video a thumbs up if you enjoyed it! Check out my online courses: https ...
996.8K views
Apr 29, 2016
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