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How To Wear Your Belly Band Correctly #postpartumrecovery

YouTubeBelly Strong | Pregnancy & Postpartum

How To Wear Your Belly Band Correctly #postpartumrecovery

Wearing a postpartum belly wrap (aka. belly band, girdle, support belt etc.) can be a great way to provide you with more stability after delivery. It is also highly helpful in the initial stages of getting back into physical activity and core training. In this video we discuss some of the benefits, what a belly wrap won't accomplish, and tips ...

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