Nasal irrigation is a safe and easy way to rinse your sinuses. It can help relieve symptoms related to a sinus infection, allergies, a cold or other upper respiratory conditions.

Jan 28, 2019 · What is a sinus flush? A sinus flush, also called nasal irrigation, is a process of sending sterile (very clean) water into one side of your nose, through your sinus passages, and out the other...

May 9, 2025 · Research suggests that nasal irrigation is an effective way to both treat and prevent sinus issues. [1] While it may sound complicated, nasal irrigation is a simple process where you rinse out …

Jul 1, 2025 · Discover everything you need to know about nasal irrigation in this comprehensive guide—what it is, how it works, its benefits and side effects, proper techniques, safety tips, and who …

Nov 18, 2025 · A sinus rinse can help relieve sinus congestion by clearing out mucus, pollen, and other irritants. Always use distilled, sterile, or previously boiled water for a sinus rinse to prevent infection.

Jun 16, 2025 · This is where irrigation works its magic. By gently flushing warm saline solution through your nasal passages, you’re essentially giving your sinuses a helping hand. You’re thinning out that …

May 2, 2022 · Nasal irrigation, also known as sinus rinsing, is the practice of moving a saline (saltwater) solution through your nasal passages to clear out mucus and flush out debris and allergens.

Sep 17, 2025 · You can treat a sinus infection at home with remedies like nasal irrigation, hot steam, humidifiers, and warm compresses. Medications may also be helpful.

Oct 25, 2024 · Nasal irrigation is a safe way to rinse your sinuses and relieve congestion, allergies, sinus infections, colds and other respiratory infections. Your sinuses are air-filled cavities that help you …

Dec 20, 2024 · Nasal irrigation involves rinsing your nasal passages with a saline (saltwater) solution. This process helps thin mucus, reduce inflammation, and clear out allergens and other irritants, …