Konjac is grown in warm subtropical to tropical areas of East and Southeast Asia, from China and Japan south to Indonesia and Vietnam (USDA hardiness zone 6–11). [citation needed] and it is prized for its …

May 15, 2024 · Konjac is also called elephant yam, devil’s tongue and voodoo lily. The plant that grows above ground has a single dark-purple leaf that can get as wide as 4 feet (about the width of a …

Feb 12, 2025 · Konjac is a starchy root vegetable that can be made into a flour and used in low-carb food products. Keep reading to find out what konjac is, what its potential benefits and downsides are …

Jun 1, 2025 · Konjac, a versatile plant with a long history in Asian cuisine and medicine, has recently gained global attention for its health benefits. Known for its dietary fiber called glucomannan, konjac …

Feb 21, 2025 · A. konjac, commonly known as konjac, is a perennial plant native to Southeast Asia, particularly valued for its edible corms and traditional applications in food and medicine.

Feb 8, 2022 · Konjac is a plant that’s been used for centuries in Asia as food and as traditional medicine. Research has shown that it may help you ease constipation and reduce cholesterol.

Apr 12, 2025 · Registered dietitians answer, "What is konjac?" and share how to cook with the popular ingredient in low-carb, high-fiber diets. Plus, its benefits and risks.

Dec 19, 2025 · A type of soluble fiber, glucomannan benefits the heart, aids weight loss, treats constipation, regulates blood sugar, and offers more ways to improve health.

Jul 14, 2023 · Manufacturers use this corm in the production of dietary supplements, jellies, and flour. Learn about the potential health benefits of konjac, and how to use it safely, here.