Jan 10, 2026 · What the 2025–2030 Dietary Guidelines Get Right—and Where They Fall Short The 2025–2030 Dietary Guidelines for Americans reflect both consensus and divergence from the …

The Dietary Guidelines for Americans (Dietary Guidelines) provides advice on what to eat and drink to meet nutrient needs, promote health, and prevent disease.

Learn about the current Dietary Guidelines for Americans and get science-based advice for making healthy food and beverage choices every day.

The Dietary Guidelines for Americans (Dietary Guidelines) is the cornerstone for federal nutrition programs and provides food-based recommendations to promote health, help prevent diet-related …

Feb 20, 2024 · Nutrition guidelines and recommendations can inform public health approaches to improving nutrition. This includes food service and dietary guidelines and recommendations for …

Sep 12, 2023 · Dietary needs are the specific nutritional requirements that a body requires to function optimally and remain in good health. These needs encompass a wide range of nutrients, including …

Nutrition.gov is powered by USDA Science and offers credible information to help you make healthful eating choices.

Jun 3, 2024 · Maintaining a healthy diet requires a clear understanding of how much of each nutrient the body needs. Scientists and regulatory bodies have established specific intake targets to help you …

Apr 29, 2020 · A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including diabetes, heart disease, stroke and cancer.

Jan 5, 2026 · Carbohydrates are broken down into glucose and are necessary for energy. Protein is important for healthy muscle, bone, and skin, and is made of amino acids. Fat helps absorb vitamins …