Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

Chia seeds are packed with antioxidants, fiber, protein, and other beneficial nutrients. Learn more about their health ...

Cerebrovascular disease affects blood flow to the brain, increasing stroke risk. Learn about its different types, causes, ...

When you walk up an incline, some shortness of breath is normal. This article explains when breathlessness signals a heart or ...

Speech patterns in autism occur as traits of the communication differences that define this disorder. Learn traits and coping ...

Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

Irritable bowel syndrome (IBS) can cause diarrhea, constipation, and other GI symptoms. Here are 6 dietitian-approved foods ...

Grapefruit is rich in vitamin C and low in calories and offers plenty of nutritional benefits. Not everyone should eat ...

Walking 10,000 steps per day can have many benefits, such as aiding in weight loss, improving energy levels, boosting heart ...

Pumpkin seed oil may help with thinning hair and promote hair regrowth, according to dermatologists. It's best to check with ...

Green tea is less fermented than black tea and isn’t as strong. Find out which has more caffeine and if one tea is more ...

Salt water may help exfoliate facial skin and treat certain skin diseases. Learn the science behind what it does and does not ...