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Taking care of your brain requires a 360 approach, and includes simple things like eating well, exercising regularly, and ...
As BBQs and warm weather gatherings ramp up, so too does the onslaught of cocktails and wine and beer and sparkly beverage ...
When you’re struggling to get the recommended seven-plus hours of sleep each night, logging anything more than that sounds ...
“It really did change my life completely," she said at the Women's Health Lab event on Monday.
The American Dental Association hasn’t released official recommendations on tongue scraping, though some experts (like the ...
The experts I spoke with are unanimous: The best acne-fighting skincare is ideally devised in consult with a board-certified ...
Many shampoos designed to combat hair loss work to strengthen the strands you've got and volumize for a fuller appearance ...
The Hoka Mafate X is also very stable—a hard balance to strike, but one that’s totally necessary for trail running. I credit ...
How Drinking Alcohol Really Impacts Exercise—And When To Cut Back On Drinking For Your Fitness Goals
So, right around that time, she stopped drinking. Just for a little while at first—on-and-off periods for 30 days or 60 days.
Packed with 9% lactic acid, this fan-favorite gently exfoliates the skin’s epidermal layer, visibly reducing pigmentation and ...
As the name suggests, this is a mix of creatine and magnesium, which can help produce cellular energy, per 2024 research in ...
Flats are back in style, and I tried a bunch of pairs to narrow down my all-time faves that are worth the buy. Trends come ...
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