If you overtrain long enough, you will experience fatigue and burnout. Your body needs rest and recovery training sessions in ...

You’re nice and warm in your house, so the last thing you want to do is get dressed up and head outside in the frigid ...

Ouabdesselam beat all of the pro men with his ridiculous 21:25 split. This was a whopping 23 seconds faster than the fastest ...

Even the triathletes with the strictest watch rules (people who put their watch on its charger as soon as they’re home from a ...

We’re just about at the end of 2024, so it’s time to look back at some of the best Canadian performances of the year. Despite ...

In his most recent vlog, he talks about his goal of winning Ironman 70.3 Oceanside next April, which would make it his second straight win on that course after taking home the title in 2024. He may be ...

We know that you love triathlon just the way it is. You wouldn’t still be doing the sport if you didn’t love it. But just because something is already enjoyable doesn’t mean it can’t become even more ...

The Ironman 70.3 World Championship saw fast and exciting pro races on Saturday and Sunday in Taupo, New Zealand, and Canadians Paula Findlay and Tamara Jewett flew to sixth- and ninth-place finishes, ...

For the next few months, you’re likely to be stuck to indoor riding when it comes to your bike training. You might be well-versed in the game of indoor training, but if you’re not, there are a few ...

The Xtri World Tour is known for races that take the already challenging sport of triathlon and make it significantly harder. Some of Xtri’s races include the Norseman Xtreme triathlon—a “scenic but ...