It will pick up again in March, when the clocks "spring forward" and we lose an hour. The twice-annual time change is meant ...

Research has shown that the transition from standard time to daylight saving time includes “increased risk of adverse ...

The brain has a master clock that is set by exposure to sunlight and darkness. This circadian rhythm is a roughly 24-hour ...

You will get a glorious extra hour of sleep. But it still may take a while to adjust your sleep habits, not to mention the ...

As daylight saving time ends this Sunday, clocks will be set back an hour, offering an extra hour of sleep. However, the ...

Get ready for an extra hour of sleep Sunday. That’s when most of the U.S. will help their clocks “fall back” an hour to mark ...

On Sunday, clocks will fall back an hour for daylight saving time. Here's the dates and the origin and history behind the ...

New research reveals the surprising truth about daylight saving time: most people don't gain the full extra hour of sleep ...