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Dementia may not be fully preventable, but healthy habits and early intervention can slow its progression. Taking care of ...
Oats are a high-fibre food and consuming plenty of fibre has many health benefits, according to research. As well as ...
High cholesterol can be easily diagnosed by your GP with a simple blood test - and if you're told yours is on the high side, it can be a worry. But some foods can help ...
The technology could help more seniors to age better and remain for longer in the community. Read more at straitstimes.com.