Dementia may not be fully preventable, but healthy habits and early intervention can slow its progression. Taking care of ...

The technology could help more seniors to age better and remain for longer in the community. Read more at straitstimes.com.

Running is a popular and accessible exercise with extensive physical and mental health benefits. Regular running improves ...

High cholesterol can be easily diagnosed by your GP with a simple blood test - and if you're told yours is on the high side, it can be a worry. But some foods can help ...

Oats are a high-fibre food and consuming plenty of fibre has many health benefits, according to research. As well as potentially lowering your risk of cardiovascular disease, eating enough fibre is ...

New research reveals eye changes that may signal Alzheimer's disease years before memory symptoms appear. Learn the early warning signs to watch for.

Dementia is not just one disease—it’s a group of symptoms that affect memory, thinking, and behavior in ways that can ...

The Princess of Wales is said to enjoy a daily smoothie with the superfood, which a nutritionist claims can help with ...

Stressful events, specifically the death of a partner or unemployment/financial loss, can impact brain health.