From light boxes to "hibernating behavior," here is what you need to know to help with this biannual clock change ritual.

Since passage of the Energy Policy Act of 2005, daylight saving time in the United States has begun annually on the second ...

Most of Europe will end daylight saving time this weekend, turning clocks back by one hour. But what are the potential health ...

The end date for Daylight Saving Time (DST) in the United States is nearing now that fall 2024 is officially afoot. The time ...

It's almost the time of the year to set back your clocks as daylight saving time 2024 comes to an end. While we gain an hour, ...

Daylight saving time ends in the US on November 3, Sunday, at 2 am, when clocks will roll back by one hour. This will give ...

Daylight saving time, which aimed to squeeze an extra hour of daylight out of a typical summer day, didn’t become uniform ...

There are only a few days left until Daylight Saving Time ends in the United States in 2024. When does the time change? We explain.

Just after Halloween comes the second of the twice-a-year clock change where you will ‘gain’ an extra hour’s sleep.

In the United States, Daylight Saving Time was established in 1918, when Congress passed the Standard Time Act, establishing ...