You will get a glorious extra hour of sleep. The bad: It’ll be dark as a pocket by late afternoon for the next few months in ...

It will pick up again in March, when the clocks "spring forward" and we lose an hour. The twice-annual time change is meant ...

Daylight saving time begins on the second Sunday of March when we turn our clocks forward an hour. States participating in ...

Daylight Saving Time 2024 ends this Sunday, Nov. 3, at 2 a.m. Most people in the U.S. will change their clocks on Saturday ...

On Sunday, clocks will fall back an hour for daylight saving time. Here's the dates and the origin and history behind the ...

From light boxes to "hibernating behavior," here is what you need to know to help with this biannual clock change ritual.

In November, millions of Americans turn back their clocks, marking the end of daylight saving time in 2024. The controversial ...

The brain has a master clock that is set by exposure to sunlight and darkness. This circadian rhythm is a roughly 24-hour ...

Next Sunday is the time to move clocks back in the U.S. Daylight saving time ends at 2 a.m. local time on Nov. 3, which means ...

Since passage of the Energy Policy Act of 2005, daylight saving time in the United States has begun annually on the second ...

The annual time change is almost upon us. Here are some tips on how to handle the transition as you turn back the clocks this ...