It will pick up again in March, when the clocks "spring forward" and we lose an hour. The twice-annual time change is meant ...

You will get a glorious extra hour of sleep. The bad: It’ll be dark as a pocket by late afternoon for the next few months in ...

Daylight saving time begins on the second Sunday of March when we turn our clocks forward an hour. States participating in ...

Daylight Saving Time 2024 ends this Sunday, Nov. 3, at 2 a.m. Most people in the U.S. will change their clocks on Saturday ...

On Sunday, clocks will fall back an hour for daylight saving time. Here's the dates and the origin and history behind the ...

From light boxes to "hibernating behavior," here is what you need to know to help with this biannual clock change ritual.

In November, millions of Americans turn back their clocks, marking the end of daylight saving time in 2024. The controversial ...

The brain has a master clock that is set by exposure to sunlight and darkness. This circadian rhythm is a roughly 24-hour ...

Next Sunday is the time to move clocks back in the U.S. Daylight saving time ends at 2 a.m. local time on Nov. 3, which means ...

Daylight saving time is about to end for millions of Americans, and residents in 48 states will soon need to turn their ...

Keep bedrooms dark and cool. Set your expectations low. Pretty much expect a week of whiny, cranky kids who have a hard time ...

Clocks will soon "fall back" for the end of daylight saving time this week, but when exactly will the time change?