Daylight saving time begins on the second Sunday of March when we turn our clocks forward an hour. States participating in ...

You will get a glorious extra hour of sleep. The bad: It’ll be dark as a pocket by late afternoon for the next few months in ...

Gaining an extra hour of sleep as daylight saving time ends might sound like a win, but experts say "falling back" can have ...

On Sunday, clocks will fall back an hour for daylight saving time. Here's the dates and the origin and history behind the ...

It will pick up again in March, when the clocks "spring forward" and we lose an hour. The twice-annual time change is meant ...

In November, millions of Americans turn back their clocks, marking the end of daylight saving time in 2024. The controversial ...

The brain has a master clock that is set by exposure to sunlight and darkness. This circadian rhythm is a roughly 24-hour ...

That can only mean one thing: daylight saving time is coming to an end. The U.S. has been changing the clocks twice a year ...

From light boxes to "hibernating behavior," here is what you need to know to help with this biannual clock change ritual.

While most people change the clocks that manually have to be adjusted either before going to bed or after they wake up Sunday ...

Clocks will soon "fall back" for the end of daylight saving time this week, but when exactly will the time change?