From light boxes to "hibernating behavior," here is what you need to know to help with this biannual clock change ritual.

That can only mean one thing: daylight saving time is coming to an end. The U.S. has been changing the clocks twice a year ...

Clocks are turning back an hour this week for the end of daylight saving time. Daylight saving time ends at 2 a.m. on Nov. 3, ...

Ready for an extra hour of sleep? That coveted extra hour for millions of Americans will come in early November, as the ...

Next Sunday is the time to move clocks back in the U.S. Daylight saving time ends at 2 a.m. local time on Nov. 3, which means ...

Since passage of the Energy Policy Act of 2005, daylight saving time in the United States has begun annually on the second ...

The days will start getting darker sooner when folks set their clocks back on Sunday, Nov. 3. No matter what your opinions on ...

Get ready to turn those clocks back again as daylight saving time comes to an end soon. We spoke with sleep specialists on ...

Here are some tips on how to handle the transition as you turn back the clocks this fall for the annual time change.

The end of 2024 daylight saving time is finally near! We're officially less than three weeks out from falling back an hour.

Daylight saving time will end at 2 a.m. local time on Sunday, Nov. 3. This is when most Americans "fall back" and sleep for ...

Daylight Saving Time started as part of an effort to conserve energy during World War I. It encouraged people to stay outside ...