From light boxes to "hibernating behavior," here is what you need to know to help with this biannual clock change ritual.

That can only mean one thing: daylight saving time is coming to an end. The U.S. has been changing the clocks twice a year ...

Clocks are turning back an hour this week for the end of daylight saving time. Daylight saving time ends at 2 a.m. on Nov. 3, ...

Ready for an extra hour of sleep? That coveted extra hour for millions of Americans will come in early November, as the ...

Next Sunday is the time to move clocks back in the U.S. Daylight saving time ends at 2 a.m. local time on Nov. 3, which means ...

You will get a glorious extra hour of sleep. The bad: It’ll be dark as a pocket by late afternoon for the next few months in ...

Daylight Saving Time started as part of an effort to conserve energy during World War I. It encouraged people to stay outside ...

Daylight saving time ends at 2 a.m. local time next Sunday, Nov. 3, which means you should set your clock back an hour before you go to bed. Standard time will last until March 9 when we will again ...

Days have started getting shorter and nights have begun to get longer, signaling the end of daylight saving time is approaching.