Clinical psychologist Dr. Kristi Phillips joins Jennifer Franciotti to discuss back-to-school anxiety and how parents can ...

Discover a simple yet powerful drawing exercise designed to quiet the mind and reduce anxiety. By focusing on mindful creativity, this activity promotes relaxation, focus, and emotional balance. #Mind ...

THE topic of sleep seems to be permanently trending and the fact that we all need sleep to function means that it’s super important to make it a priority. But there is a common herb that that may ...

Students who sat their A Level exams over May and June will finally get their results this week, with this year’s A Level ...

Maruti Suzuki India discusses customer reluctance towards electric vehicles due to range anxiety and lack of charging ...

Chloe Beck was excited by the prospect of jury duty when she was called to serve on a trial in early 2018. It could be a much ...

Noise sensitivity, often dismissed by health professionals, can significantly impact both mental and physical wellbeing.

There are many legitimate reasons for the advice given by parents, teachers, mentors and an array of online gurus that ...

However, this is one of the things people stop doing once they have enough money — and freedom, time, and rest — to know ...

While medication is not the primary treatment for BPD, a therapist may prescribe antidepressants, mood stabilizers or antipsychotics to help a patient manage symptoms like depression, anxiety or ...

Experts emphasise that while some observational studies show signals for improving sleep, anxiety, and period cramps, large-scale evidence is lacking, and professional medical consultation is crucial ...

One Sydney mom is calling for the “outdated” rule to be scrapped completely, saying it’s time to rethink how we handle early ...