“Natural remedies like yoga can help you process food more efficiently and ease digestive issues, allowing you to fully enjoy Christmas,” says Melissa Leach, a certified yoga instructor at Yoga-Go.

Garbh Sanskar is a traditional Indian practice that encourages calm, balance, and well-being during pregnancy. Focusing on mindful eating, gentle yoga, calming mantras, and daily routines helps ...

Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...

Period cramps are one of the most common discomforts many women experience every month, especially during winter. The dull ...

Determining your health goals may be the best way to decide when to drink aloe vera juice for digestive health.

A healthy gut is a sign of a healthy body. But, it is also a fact that once a year many of us suffer from some sort of ...

Gwyneth Paltrow‘s diarrhea incident at her home remains a raw chapter, a year after the Hamptons mishap, as per reports. A new source reports the Goop founder is still upset with longtime friend Derek ...

Did you know that on average, every single adult in the United States experiences diarrhea at least once a year, according to the National Library of Medicine? While these loose, watery stools ...

“Regular yoga mats often leave my wrists in pain because they’re just too thin and don't protect my joints from the floor nearly enough,” SELF’s senior commerce editor says. “My Bala mat, however, is ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Everyone has a different reaction to stress. But if you find that you’re running to the bathroom when you’re feeling frazzled or under pressure, you may wonder if stress can cause diarrhea.