A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

Over-the-counter protein powders may contain disturbing levels of lead and cadmium, with the highest amounts found in plant-based, organic, and chocolate-flavoured products, according to a new ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

You'd be hard-pressed to find a nutritionist who doesn't recommends eggs for protein—but these foods have more grams per ...

Amino acid supplements contain essential amino acids your body doesn't produce on its own. Experts explain the benefits and ...

If you're on the hunt for the best protein powder for women, trust me when I say: as a Senior Health Editor, I've tried the ...

Ritual, makers of our favorite multivitamin subscription for men and our favorite pea-based protein powder, are having an ...

A lot of fitness enthusiasts consume protein powders for their nutrition needs, however, there are a lot of misconceptions ...

But remember: Before you take anything, be sure to consult your doctor. SKIP AHEAD Electrolyte powders 101 | The best electrolyte powders of 2024 | How much electrolytes should you drink?