Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

In a bid to sort the delicious from the disgusting, we enlisted the help of sports nutritionists and dieticians – including ...

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

To decide on the best protein powder for you ... read our guides to the best exercise bikes and the best running shoes for women.

Over-the-counter protein powders may contain disturbing levels of lead and cadmium, with the highest amounts found in plant-based, organic, and chocolate-flavoured products, according to a new ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

WH testers have confirmed there’s a reason these sneakers have thousands of five-star reviews on multiple sites. As Tina ...

If you have a busy and demanding day ahead, breakfast burritos packed with a filling of your choice such as eggs, spinach, ...

As we start the new year, we're looking for ways to look and feel our best from the inside out and make some positive changes ...