Eddie Abbew has become an internet sensation after revealing the secret to his fitness regime. The bodybuilder turned ...

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

Over-the-counter protein powders may contain disturbing levels of lead and cadmium, with the highest amounts found in ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Over-the-counter protein powders have levels of lead and heavy metals like cadmium that exceed government food safety regulations, according to a report issued by the Clean Label Project, a consumer ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...