Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

Experts says reports like those issued by the Clean Label Project often lack critical context and can end up misleading ...

Arby’s encourages throwing in the towel, Chipotle and Smoothie King provide motivation, Scooter’s Coffee sits on the fence ...

Protein powder is a must for anyone getting serious about building muscle or maintaining muscle as the amino acids provided ...

As aging happens, individuals gradually lose muscle mass and strength, which impacts their quality of life. Losses begin between the ages of 35 to 40 (<10% muscle loss) but increase dramatically ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of ...

Solein is the world's first protein made from air. Created by Solar Foods, this protein powder is made up of a microorganism ...

Nearly half of the protein powders on the US market exceed Californian safety limits for toxic metals, according to a new report from the Clean Label Project.