Eddie Abbew has become an internet sensation after revealing the secret to his fitness regime. The bodybuilder turned ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

Rich in omega-3s and protein, salmon and oily fish are excellent choices to add healthy fats and calories, enhancing your ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.