The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

A new report from the Clean Label Project says some popular protein powders may actually be poisonous. The report found ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...