The Mediterranean diet offers major health benefits but can trigger digestive issues. A Low FODMAP approach helps ...

Sleep may have evolved to help reduce DNA damage in nerve cells long before they became centralized in the brain, a study ...

Your brain works constantly. It processes information manages emotions and keeps your body functioning. Over time stress lack of sleep pollution and highly processed foods can affect how clearly you ...

The morning alarm rings, and the mental checklist begins. Work deadlines. Workouts. Meal prep. Perhaps a fleeting question ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

A research team led by Hiroshima University and Tokyo University of Agriculture and Technology have proposed a neuroendocrine mechanism in bony fish that signals ovulation from the ovaries to the ...

A certified nutritionist explains what the Nordic diet is, the foods it includes, and the unique benefits of changing up your ...

The U.S. government recently updated its set of Dietary Guidelines for Americans, a change that has been largely welcomed by ...

Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...

Neurable is a neurotechnology company that develops AI-powered technology to capture, read, and translate brain signal information. The first physical manifestation of Neurable's technology is in the ...

To get to the bottom of it, they looked at the fish’s anatomy and physiology and discovered something curious in their gills.

Manatees remain among the most charismatic 'canaries' in Indian River Lagoon's ecological ‘coal mine.’ In 2025, they kept ...