So, this year, forget those fad diets—or worse, crash diets—that undermine your health. Instead, consider using WeightWatchers, which claimed the spot for the number one best diet for weight loss.

Traffic, telemarketers, family spats, politics, tax audits, health woes… If life’s big and little stresses send you running ...

These Delicious Low Points Weight Watchers Soups are perfect for this time of year! I love making a soup pot; it makes t ...

When finding the best Weight Watchers cocktails and alcoholic drinks, variety is the key. Different types of alcohol off ...

Eating the right foods can regulate your hunger hormones, help your metabolism (which leads to fat-burning) and reduce cravings for unhealthy junk foods, said weight loss doctor Professor Franklin ...

The Federal Reserve on Wednesday announced its third consecutive interest rate cut of 2024, reducing its benchmark rate by 0.25 percentage points amid cooling inflation. Yet in a blow for ...

A weight loss doctor has revealed why “colours matter” when trying to lose weight and eating a diet rich in polyphenols can help shed pounds. Polyphenols - natural compounds found in colourful ...

A recent UN report revealed 2.33 billion people faced food insecurity in 2023. Zero-waste kitchens, based on a circular economy model, offer a solution, especially in commercial settings where ...

Most people, I think, would acknowledge that ultraprocessed foods are kind of bad. Now, of course, you make the point that it ... around the world are gaining weight. Is it that we’re not ...

To avoid these physical symptoms, 56-year-old Petra Gencom shared the five foods she eats “every day to stay slim and feel good on menopause” on TikTok. These are: Steaks Avocadoes Eggs Greek yoghurt ...

Plus, with even more ZeroPoint foods on the table ... more holistic approach to weight management. To quickly explain for those not accustomed to the WeightWatchers Points system, food is given ...

"Not as much as NSW or Victoria, but they certainly take their fair share from a population point of view ... to buy and eat more truss tomatoes. "Food processing doesn't pay – that’s ...