Americans are getting slimmer. The rise of GLP-1 medications has transformed the way Americans lose weight, and the data supports that: ...

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...

The Best Diets from U.S. News & World Report reveals Jenny Craig as the best fast weight-loss diet of 2025. Here's what to know.

For weight loss drugs like Ozempic and Wegovy, 2024 was a big year. More patients are relying on them to manage their weight, treat diabetes, or prevent heart attacks and strokes. And while they are ...

Also known as WW, a weight loss program uses points assigned to food to track ... WW Personal Points, and now Weight Watchers ...

Dr Michael Mosley once shared how he managed to shed a stone in under a month all thanks to some simple food swaps in your ...

Does anyone make New Year’s resolutions anymore? Most people I talk to don’t bother. Maybe we finally realized that resolutions were merely words… words without action plans. I think I must have spent ...

I was not feeling good about myself at 56. Having started hormone replacement therapy (HRT) two years earlier, I’d gained two ...

Maybe we finally realized that resolutions were merely words… words without action plans. I think I must have spent 40 years making resolutions about weight loss. Many of those Januarys, I actually ...

Jenny has loads of wonderful tips for other members and her top tip for anyone wanting to lose weight is to always try and ...

Cheese – a word that can make most food enthusiasts’ hearts skip a beat. But when you’re on a Weight Watchers journey, t ...