Also known as WW, a weight loss program uses points assigned to food to track ... WW Personal Points, and now Weight Watchers ...

Dr Michael Mosley once shared how he managed to shed a stone in under a month all thanks to some simple food swaps in your ...

Cheese – a word that can make most food enthusiasts’ hearts skip a beat. But when you’re on a Weight Watchers journey, t ...

For most of my life, I’ve struggled with my weight ...

I’d tried so many diets unsuccessfully, but reading one lady’s weight loss story in the Telegraph led me to one that actually ...

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

Does anyone make New Year’s resolutions anymore? Most people I talk to don’t bother. Maybe we finally realized that resolutions were merely words… words without action plans. I think I must have spent ...

Weight Watchers has made a major change ... a week and see if it has any effect on my weight loss. I think these are good changes, I don’t plan on avoiding potatoes or pork and beef for the ...

A weight-loss group based in north Wexford and south Wicklow has cumulatively lost 500 stone with a “no-nonsense” holistic ...

So, this year, forget those fad diets—or worse, crash diets—that undermine your health. Instead, consider using WeightWatchers, which claimed the spot for the number one best diet for weight loss.

Members can work with nutrition specialists to build a diet plan prioritizing personal food and nutrition behaviors to help boost weight loss and overall health. The company also introduced ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.