I’d tried so many diets unsuccessfully, but reading one lady’s weight loss story in the Telegraph led me to one that actually ...

For most of my life, I’ve struggled with my weight ...

In 2024, several celebrities made headlines with their remarkable weight loss journeys, inspiring millions by prioritizing ...

Dr Michael Mosley once shared how he managed to shed a stone in under a month all thanks to some simple food swaps in your ...

We have been making these muffins since 2015, and they are always a hit. New to Weight Watchers?? Also known as WW, a weight ...

This Slow Cooker Chicken Fajita Soup is perfect for any chilly day!! Truthfully, is there anything better in this cold, ...

Does anyone make New Year’s resolutions anymore? Most people I talk to don’t bother. Maybe we finally realized that resolutions were merely words… words without action plans. I think I must have spent ...

A weight-loss group based in north Wexford and south Wicklow has cumulatively lost 500 stone with a “no-nonsense” holistic approach to health.

Latisha Doty and Alison Bocking have each lost more than 100 lbs. in the last two years—and gained a lifelong friend in the ...

So, this year, forget those fad diets—or worse, crash diets—that undermine your health. Instead, consider using WeightWatchers, which claimed the spot for the number one best diet for weight loss.

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high cholesterol or arthritis.