I’d tried so many diets unsuccessfully, but reading one lady’s weight loss story in the Telegraph led me to one that actually ...

For most of my life, I’ve struggled with my weight ...

Cheese – a word that can make most food enthusiasts’ hearts skip a beat. But when you’re on a Weight Watchers journey, t ...

WeightWatchers is a health goal-based program that has been designed using a point system to help people to better understand nutrition. The set-up of WeightWatchers is a great way to keep your ...

Weight loss is one of the greatest health-related topics of modern society and it seems that this will continue for the foreseeable future.

Slimmers who, between them, have lost more than 60st. Perhaps, in the coming year, you will follow in their footsteps...

WITH the full line-up for Love Island All Stars finally announced, fans are looking forward to seeing some of their favourite lovebirds hit our screens once again. With controversial characters ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight loss – plus, most of them are free.

What have the Islanders been up to in their years since they left the villa the first time? And which All Stars are going ...

Before joining CNET ... 10% of their body weight on the Mediterranean diet were two times more likely to keep the weight off. Note that any diet is not complete without added exercise.