I’d tried so many diets unsuccessfully, but reading one lady’s weight loss story in the Telegraph led me to one that actually ...

For most of my life, I’ve struggled with my weight ...

WeightWatchers is a health goal-based program that has been designed using a point system to help people to better understand nutrition. The set-up of WeightWatchers is a great way to keep your ...

Weight loss is one of the greatest health-related topics of modern society and it seems that this will continue for the foreseeable future.

WITH the full line-up for Love Island All Stars finally announced, fans are looking forward to seeing some of their favourite lovebirds hit our screens once again. With controversial characters ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight loss – plus, most of them are free.

What have the Islanders been up to in their years since they left the villa the first time? And which All Stars are going ...

Some health professionals think intermittent fasting can be useful for losing weight and keeping it off, leading to the rise of the 5:2 diet ... be bad news for weight-watchers.

Instead, it is recommended as a short term, rapid diet to help those who need to shift unhealthy weight fast. So how does it work? Following a keto diet basically means reducing the amount of ...

If you're looking to lose weight, the right weight loss program ... and continues to further her craft in her free time. Before joining CNET, Caroline wrote for past CNN anchor, Daryn Kagan.