If you’ve been holding off on joining a weight loss program because you’re apprehensive about the cost, you’ll be glad to ...

WeightWatchers is a health goal-based program that has been designed using a point system to help people to better understand nutrition. The set-up of WeightWatchers is a great way to keep your ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

Rachel Williams has transformed her life. She ditched ALL ultra-processed foods and went "back to basics" by eating healthy, ...

For most of my life, I’ve struggled with my weight ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined ...

I’d tried so many diets unsuccessfully, but reading one lady’s weight loss story in the Telegraph led me to one that actually ...

Latisha Doty and Alison Bocking have each lost more than 100 lbs. in the last two years—and gained a lifelong friend in the ...

Like binge eaters, Colorado’s liberal lawmakers are loath to break a rising addiction to spending other people’s money, constantly raiding the policy cupboards for more programs to create, grow and ...

While I had attempted weight loss in the past, it wasn't until I found the structured support of Weight Watchers ... free ...