These 12 Weight Watchers casseroles deliver all the flavor you crave without blowing your points budget. From indulgent ...

Whole grains are a nutritional powerhouse, and many of them are high in protein. See the best high-protein grains to eat, ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

San Francisco's new self-described "anti-weight-based discrimination" expert is catching some attention online for a 2022 video where she insisted "no one has to be healthy," while speaking out ...

This is the down-to-earth fitness guru who’s seven million social media followers have made him an unlikely millionaire.

The country singer, who weighed 550 lbs. at one point, told Music Mayhem that he started losing weight in 2022. He continued implementing healthier food and exercise habits over the next two years ...

The new program comes on the heels of WeightWatchers’ recent expansion of clinical solutions, offering access to compounded semaglutide, in addition to name-brand and generic weight-loss ...

You’re getting stronger (taking stairs feel easier, weight training improves). ⦿ You see a downward trend in weight over time despite fluctuations. Shitija added, “Use these tips to track ...

Eating balanced meals can be a challenge, but including certain ingredients can aid weight loss and have other health benefits. Try these 17 recipes for ... choose a sauce free of added sugars ...

Jessica Simpson is making a comeback: new music and new, more toned body. The singer has not been shy about her weight loss, ...