Americans are getting slimmer. The rise of GLP-1 medications has transformed the way Americans lose weight, and the data supports that: ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...

The Best Diets from U.S. News & World Report reveals Jenny Craig as the best fast weight-loss diet of 2025. Here's what to know.

They learned that losing weight sustainably means ditching tough, restrictive diets and grueling workouts that you hate.

We have been making these muffins since 2015, and they are always a hit. New to Weight Watchers?? Also known as WW, a weight ...

The New Year always makes us humans want to lose weight. Many of our pets are over -weight and need to do the same. Here are some tips to help you get Fido on the road to less waddle and more wiggle.

Does anyone make New Year’s resolutions anymore? Most people I talk to don’t bother. Maybe we finally realized that resolutions were merely words… words without action plans. I think I must have spent ...

I was not feeling good about myself at 56. Having started hormone replacement therapy (HRT) two years earlier, I’d gained two ...

I think I must have spent 40 years making resolutions about weight loss. Many of those Januarys, I actually joined Weight Watchers. I put my money down and showed up religiously every single week – ...

Latisha Doty and Alison Bocking have each lost more than 100 lbs. in the last two years—and gained a lifelong friend in the ...

In 2024, several celebrities made headlines with their remarkable weight loss journeys, inspiring millions by prioritizing ...