From hiking to a waterfall with Nigerian dwarf goats to a visit to a magical tea house in the Arts District, give your loved ...

We all need a little bit of self care in our lives, right? Here are a variety of things you can get right on Amazon and add ...

I've absolutely been stressing, so I decided to ask people in the BuzzFeed Community to share their self-care tips to help survive election week chaos. Here are 16 genius tips they shared that I'll ...

Many survivors of traumatic families grow up with the message that they are defective or wrong. Choosing to celebrate ...

What is it about feeling guilty for resting, anyway? I hear it all the time. Everyone is so busy. You can't slow down, and ...

A good pair of headphones—Scaroni likes Beats ($100)—allows Scaroni to zone in on the things that are important to her during racing and training, like a phone call with her husband, sister, or mom, ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

Workplace well-being expert and somatic coach share practices and tips for stress reduction during election season ...

We’ve filled this self-care kit with tools curated from the countries we work in — because loving others starts with loving yourself. From wellness tips and stress busters to recipes and exercises, ...

There’s an intentional gift out there for everyone on your list, and we pulled together a collection of goodies that have self care written all over them. Bonus: They’re all made with soft and ...

Astrology offers personalized self-care tips based on planetary energies. Venus encourages indulgence, the Moon promotes ...